Trikatu Homemade Ayurvedic Churan

Respiratory and Digestive Support Satmya homemade and handmade Trikatu, in Sanskrit translates to "3 spices" and is traditionally used since generations for their respiratory and digestive support.  Trikatu is a balancing rasayana excellent for respiratory ailments, promoting digestion and acts as an expectorant. It helps to increase the bio availability of nutrients and is a powerful digestive stimulant. Being hot in potency it helps reduce Kapha and acts as a decongestant. Excellent for those suffering from respiratory ailments or with a viral, cold and cough. How to consume: As per our Ayurvedic doctor consultants, take 1/3rd tsp twice a day with honey or water post meals till symptoms persist or for 15 days. Can be safely taken 2-3 times a week for a longer time. For kids can reduce dose and give with honey or even sprinkle on their fruits. Can also be taken with 1/4th tsp of ghee.  Do not take if you have hyperacidity or excess heat in the body.