Sprouted Finger millet or Ragi 750 g
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Sprouted Finger millet or Ragi 750 g
Product Details
- Sprouted Finger millet has a good amount of dietary fibre and plays the role of bulking agent, binding agent of cholesterol, increases transit time, and retards carbohydrate absorption. High fiber also has a significant positive effect on preventing and managing diseases like constipation, irritable bowel syndrome, and obesity.
- Vigour for weight watchers to get in shape again. Ragi contains the amino acid (protein) tryptophan that lessens the voracity and other reason being towering in fiber.
- Finger millet has an exceptional blend of protein which enhances the metabolic rate along with other good effects on the body.
- Finger millet is rich in iron and calcium and B vitamins.
- On sprouting the Vit C content increases and this, in turn, helps in the absorption of iron.
- Since sprouted ragi are rich in calcium, the protein becomes good food for infants.
- Sprouted finger millet is rich in dietary fibre and thus helps weight loss.
- Finger millet is gluten-free.
- Finger millet flour is used to make roti, porridge, cakes, biscuits, Dosa, Idli, upma, and soups.
Nutritional Info:- Serving size 20 g
- Energy Kcal 74.00
- Proteins g 1.96
- Carbohydrate g 15.92
- Sugar g NIL
- Fat g 0.28
- Cholesterol mg < 1.0
- Calcium mg 82.00
- Iron mg 5.70
Serving Suggestion: -
- Add one teaspoon to ready soup or porridge for a complete meal.
- Roti.
- Can be added to smoothies.
- Can be added to dosa batter.
- Mix one teaspoon of the flour in warm water add boiled vegetables & spices.
Net Qty 750 g.
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