Sprouted Finger millet or Ragi 750 g

• Sprouted Finger millet has a good amount of dietary fibre and plays the role of bulking agent, binding agent of cholesterol, increases transit time, and retards carbohydrate absorption. High fiber also has a significant positive effect on preventing and managing diseases like constipation, irritable bowel syndrome, and obesity.
• Vigour for weight watchers to get in shape again. Ragi contains the amino acid (protein) tryptophan that lessens the voracity and other reason being towering in fiber.
• Finger millet has an exceptional blend of protein which enhances the metabolic rate along with other good effects on the body.
• Finger millet is rich in iron and calcium and B vitamins.
• On sprouting the Vit C content increases and this, in turn, helps in the absorption of iron.
• Since sprouted ragi are rich in calcium, the protein becomes good food for infants.
• Sprouted finger millet is rich in dietary fibre and thus helps weight loss.
• Finger millet is gluten-free.
• Finger millet flour is used to make roti, porridge, cakes, biscuits, Dosa, Idli, upma, and soups.

Nutritional Info:- Serving size 20 g

• Energy       Kcal     74.00
• Proteins        g      1.96
• Carbohydrate  g      15.92
• Sugar          g       NIL
• Fat            g       0.28
• Cholesterol     mg      < 1.0
• Calcium      mg     82.00
• Iron          mg      5.70

Serving Suggestion: -

• Add one teaspoon to ready soup or porridge for a complete meal. 
• Roti.
• Can be added to smoothies.
• Can be added to dosa batter.
• Mix one teaspoon of the flour in warm water add boiled vegetables & spices.

Net Qty 750 g.