Sesame oil is one of the most underrated oils but it is such a miraculous Oil. Once you use it, you will get to know it. It is rich in Vitamin K, Vitamin E, Iron, Protein, Zinc and Omega-9. Because of its versatility it is also known as “the King of Oils” in Ayurveda.
It helps in solving many skin and hair problems. It prevents hair fall, curbs premature graying, reduces hair loss and prevents dullness and fizziness of the hair.
If you have excessive dryness, Sesame oil helps in balancing the Vata Dosha of the Body. The warming properties of this oil also balances the Kapha Dosha.