Trail mix is considered the best and healthy snack for any occasion because it is easy to make and tastes delicious. You can get organic trail mix and healthy snacks for adults from most grocery stores. Brown Living is the one-stop solution for all your bakery and organic snacks, including trail mix. If you prefer homemade trail mix, you must read further to learn more about organic trail mixes.
All you need to prepare a DIY Organic Trail Mix
-
Nuts
Nuts, when added to your trail mix, will act as high-protein snacks. You can either include one type of nuts or make a combination of all your favorite nuts. Some of the options are almonds, walnuts, peanuts, cashews, nuts, hazelnuts, pistachios, and macadamia.
You can also include sprouted nuts in your trail mix. Sprouted nuts are nothing but raw nuts soaked in water. Sprouted nuts are good for digestion because they are rich in fiber and aid in better water absorption.
-
Dried fruit
If you want to give your trail mix a hint of sweetness, consider adding any dry fruit. Some of the options are raisins, cherries, dried apricots, blueberries, mulberries, and cranberries. Also, you can try adding fruit to your trail mix if you want a naturally sweet flavor. Apple, bananas, and blueberries are a great choice. If you are adding fruits to your trail mix, make sure to eat it right away.
-
Seeds
Seeds are a great source of healthy fats, proteins, fibers, vitamins, and minerals. Seeds contain unsaturated fats that are known to protect you from diabetes and certain heart diseases. Including seeds in your organic trail mix makes it even more healthy. Some of the options are pumpkin seeds, flax seeds, chia, and sunflower seeds.
-
Mix-ins
You can try sweet mix-ins such as coconut flakes, peanut butter chips, and chocolate chips to give a different flavor to the trial mix. You can also try adding savory mi-ins such as lentils, roasted soybeans, roasted chickpeas, and chopped jerky as well.
-
Seasonings
If you want to make your snack even more delicious and attractive, you may consider adding seasonings such as maple cinnamon goodness. Add seasonings to your healthy snack idea and make it extra special for every occasion.
DIY Trail Mix Recipes
In this article, we will provide the recipes for the top 3 healthy snacks for weight loss.
-
Omega Mix
Omega 3 fatty acids play a crucial role in maintaining the health of your heart and controlling blood fat. Nuts and seeds are rich in omega-3 fatty acids. Omega trail mix is prepared by filling different types of healthy nuts and seeds.
Ingredients of omega mix
- .5 cups walnuts
- 1.5 cups almonds
- 1 cup seeds (Sunflower seeds or pumpkin seeds)
- 2 cups dried cranberries
- 1.5 cups chunks or dark chocolate chips
Instructions
- Combine all the above-mentioned ingredients in the right quantities and enjoy it.
- You can also store omega mix in a jar or bag for not more than 1 or 2 weeks.
-
Monster mix
If you are a person who loves traditional trail mix as a healthy snack idea, you must consider trying the monster mix.
Ingredients of Monster mix
- 1 cup peanuts
- 1/4 cup candy-coated pieces or peanut butter chips.
- 2/3 cup raisins
- 1/4 cup chocolate chips
Instructions
- Combine all the above-mentioned ingredients in the right quantities and enjoy it.
- You can also store monster mix in a jar or bag for not more than 1 or 2 weeks.
-
High-energy trail mix
If you are on a weight loss diet, you can include this high-energy trail mix in your afternoon meals. This recipe will serve you with the much-needed energy for the entire day. High-energy trail mix is composed of energy-boosting ingredients.
Ingredients of High Energy Trail mix
- 2 cups Walnuts
- 1.5 cups Cashews
- 1 cup Coconut Chips
- 1 cup Goji Berries
- 1 cup dried papaya or dried mango
Instructions
- Combine all the above-mentioned ingredients in the right quantities and enjoy it.
- You can also store high-energy trail mix in a jar or bag for not more than 1 week since it contains fruit.
The Bottom Line
If you are looking for a healthy snack on the go, trail mix is a nutrient-rich combination of foods you can assemble yourself with organic nuts, seeds, dried fruits, and all kinds of additional ingredients. If you are looking for readymade trail mix food, then you can check out Hemp Trail Mix by Brown Living.
These snack options from Brown Living provide you with a variety of nutritious mixes to fit all your dietary needs. Indulge in the fun trail mixes blended with organic ingredients for the perfect snack with nutritional benefits.
Check out Organic Cereals & Grains:
