Our meals are the source of energy as well as a mode of survival for us. We, the fortunate ones, have at least 3 meals a day. Nevertheless, the way we intake our meals has turned largely mechanical. We rarely relish a meal by being in complete awareness of what it is, where it comes from, and what it does to our body.
Size: L-13.5 x W-13.5 x H-3.5
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