Breakfast is the most important meal of the day, the amaranth cereal breakfast series has been made with the intention of providing wholesome food. The cereals are filled with good proteins, minimum carbohydrates.
- The mixture can be added in smoothies, can be had as a breakfast cereal and as an evening snack.
- The protein of the nuts and amaranth, carbohydrate of the brown rice along with antioxidant almond and dates rich in iron makes it nutritional fulfilling breakfast cereal. Not to forget the abundant essential minerals present. Raisins are packed with fibre, potassium, iron.
- Raisins have a low glycaemic index though they are loaded with natural sugars hence an energy booster.
- Apple is very rich in fibre. Since the apple is dehydrated the fibre, mineral and vitamin content is larger as compared to the fresh fruit.
- Amaranth is a gluten-free, rich in protein, high fibre, micronutrients and antioxidants.
- Amaranth is a rich source of manganese. Contains good amount magnesium, phosphorus and iron.
- Amaranth is one of the very few sources of LYSINE, an essential amino acid (protein).
- Almonds are rich in Vit E, calcium, zinc, magnesium.
- Almonds are a rich source of antioxidants and contain healthy fats.
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